Are you dealing with an injury, setback or some sort of physical limitation (being sick counts) that’s holding you back from doing the things you normally do and love to do? Injuries can be frustrating, but that doesn’t mean you can’t consciously direct your attention elsewhere, expand your awareness and enjoy your lifestyle at a slower pace. Check out this blog post for the top three tips to help you shift your mindset when you’re dealing with a setback.Read More
The number one difference between a Sankalpa and an intention is where you use your Sankalpa in a meditation practice. You use it when you’re able to access your subconscious mind because your subconscious mind can affect the underlying energy of your life, which can IMMEDIATELY release a limiting belief, welcome an aspect of your life’s potential or bring instantaneous healing. Read this blog post to learn more!Read More
If you only have time to read one of my blogs, let this be it. Bookmark it, save the link or take a screen shot of it. Come back to it on a day that you don’t feel so great because I know it will help! If you feel lost, confused, slow, unproductive, you’re comparing yourself to others and you basically just feel stuck, read this blog post.Read More
Reading also helps sharpen your mind, reduce your stress levels, improves your memory and it can enhance your imagination, plus books contain all kinds of information wisdom, stories, thoughts and feelings unlike anything else in this world.Read More
Do you feel stuck? Lost? Confused?
Get clear and unlock your full potential with meditation.Read More