Heart Core | Sam D Squire

Heart Core Yoga Video

This is a fun fitness-style yoga class that includes cardio, core-work and pigeon pose.

It’s even more enjoyable with a bit of music playing in the background! Find me on Spotify - samdsquire and check out one of my Heart Core Playlists!

Choose from Heart Core Vibes, Heart Core Jams or Heart Core Beats.

Love,

Sam