The best yoga sequence and stretches for runners. Try adding them to your post run stretching session for your best recovery yet.Read More
“WHETHER YOU THINK YOU CAN OR YOU THINK YOU CAN’T, YOU’RE RIGHT.” —HENRY FORD
I think I need to start this blog by telling you about my most favourite yoga mat EVER that I stole from a lost and found.Read More
When I started doing a bit of extra research for this blog post, I came across another post titled something like yoga poses for a blissful birth.
If you’re reading my post expecting to do a little yoga and then effortlessly deliver a human being into the world through a blissful birth… I just want to say, I can’t promise you that.Read More
According to my Instagram polls over 200 of you want to see more photos of me in a sports bra, I mean you want to know which sports bra is best for what! Read more to find out what my all-time fav sports bra is and what other styles I recommend for different activities.Read More